Wednesday 22 September 2010

Ballistic Spec Racing Brushless Motor 17.5T

Ballistic Spec Racing Brushless Motor 17.5T

Ballistic Spec Racing Brushless Motor 17.5T
Buy new: $89.60
Usually ships in 1-2 business days

Like all Novak brushless motors, the Ballistic Spec Brushless Motors are designed, tested and built at the Novak facility in Irvine, Calif. Each motor stator is hand-wound for maximum copper fill and individually tested under Novak’s strict parameters, including measuring the resistance of each coil to ensure the correct number of turns. The motors are also tuned to the same factory timing, run under a simulated load, dyno tested, and electronically weighed to ensure the best product is sent to customers.

Ballistic Spec Racing Brushless Motor 17.5T

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Sunny Health & Fitness Mini Elliptical Trainer

Sunny Health & Fitness Mini Elliptical Trainer

Sunny Health & Fitness Mini Elliptical Trainer
Buy new: $102.96
Usually ships in 24 hours

i have had this machine for about 6 months and i like it. only thing i had a problem with is you have to wear socks if you use it for a long period of time. strides are short but for just being able to keep moving it does the job. i play the guitar for rockband while im on this machine and even at times i put my laptop on the top counter and i get on the machine while i surf the web and it does a good job. i been using it alot since i see it in my living room and its just there so its simple to jump on it and watch tv and just go slow. dont need to move fast as long as your moving your burning calories. i choose this one because there wasnt any issues of staying on longer then 15 minutes like some of the other ones. it is very sturdy never had a problem with it does what it is meant to do. not a full size elitpitcal but for the price it was worth it keeps me off the couch.

Sunny Health & Fitness Mini Elliptical Trainer

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Health Mark BT22001 MMA 4-Pad Kick Boxing Station

Health Mark BT22001 MMA 4-Pad Kick Boxing Station

Health Mark BT22001 MMA 4-Pad Kick Boxing Station
Buy new: $199.00
Usually ships in 24 hours

The Health Mark Mixed Martial Arts 4 Pad Kick Boxing Station is an ideal Cardio Kick Boxing Trainer for weight loss and cardiovascular health. 4 separate target pads with variable positioning makes this trainer perfect for everyone from children to adults. The vinyl covered target zones on the pads provide soft cushioning for the fists. The base is stabilized by filling it with water or sand.

Health Mark BT22001 MMA 4-Pad Kick Boxing Station

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Sunny Health & Fitness Body Composition Scale

Sunny Health & Fitness Body Composition Scale

Sunny Health & Fitness Body Composition Scale
Buy new: $20.57
Usually ships in 1-2 business days

SH-0715 Feature: -Body composition scale. -Body fat percentage range: 5pct - 65pct, in 0.1pct. -Body water percentage range: 20pct - 72pct, in 0.1pct. -Calorie display graduation: 1K (calorie). -Height setting range: 3'3'' - 7'3'', in 1 in step. -Age setting range: 10-99 years, in 1 year increments. -Memory slots: 12. -Maximum capacity: 330 lbs.

Sunny Health & Fitness Body Composition Scale

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag
Buy new: $89.00
Usually ships in 24 hours

The Health Mark Mixed Martial Arts Dual Pad Kick Boxing Station w/ Speed Bag is an ideal Cardio Kick Boxing Trainer for weight loss and cardiovascular health. 6 different height adjustments combined with variable positioning of the target pads makes this trainer perfect for everyone from children to adults. The foam covered coil spring provides outstanding reflex action for the Speed Bag, and the vinyl covered target zones on the pads provide soft cushioning for the fists. The base is stabilized by filling it with water or sand.

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Friday 17 September 2010

The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts by Loren W. Christensen
Buy new: $12.89 / Used from: $4.11
Usually ships in 24 hours

Ever wish you came with an owner's manual like your car does? Wouldn't it be nice if you knew what, when, and how to keep yourself running at peak performance? Well guess what, the answers to all these questions are right here!

The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

bfd53 | shopping booksmark | welcome robot | music online | bioly1

The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet

The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet

The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet by Asanaro
Buy new: $18.76 / Used from: $2.78
Usually ships in 24 hours

Picked this book after a friend of mine kept on incessantly talking about it. A few pages on it and I realized why he liked it so much: the book starts with a nice story that introduces one in the 'lost teachings of this Art' in a simple yet very straight-forward way.

The Secret Art of Boabom: Awakening Inner Power Through Defense-Meditation from Ancient Tibet

bfd53 | shopping booksmark | welcome robot | music online | bioly1

The Essence of Tai Chi Chi Kung : Health and Martial Arts (YMAA Publication Center Book Series, B014)

The Essence of Tai Chi Chi Kung : Health and Martial Arts (YMAA Publication Center Book Series, B014)

The Essence of Tai Chi Chi Kung : Health and Martial Arts (YMAA Publication Center Book Series, B014) by Yang Jwing Ming
Buy used from: $1.23

This book provides what so many books touch on, but never really go in-depth into. It provides a detailed viewpoint of the medical side of the martial arts from an Eastern viewpoint.

It talks about where Chi is generated, the medical benefits of stimulating Chi, uses, practice and so much more! The entire book is filled with page after page of knowledge. I have used this book to fill the holes in other books I've collected. I would highly recommend this book. It is very informative!

The Essence of Tai Chi Chi Kung : Health and Martial Arts (YMAA Publication Center Book Series, B014)

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Chi Kung: Health and Martial Arts

Chi Kung: Health and Martial Arts

Chi Kung: Health and Martial Arts by Yang Jwing-Ming
Buy used from: $8.50

Although this is not a large book, it is an excellent introduction to the practice of chi kung. It gives you a background of Chinese internal martial arts, buddhism, taoism, Shaolin temple and wudan mountain and then moves into the specific practice of chi kung. Jwing-Ming gives you advice on when and where to practice, breathing techniques, and specific exercises. This is all supplemented with drawings and pictures which are fairly easy to follow.

Chi Kung: Health and Martial Arts

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Monday 6 September 2010

The Complete Idiot's Guide to Golf, Second Edition

The Complete Idiot's Guide to Golf, Second Edition

The Complete Idiot's Guide to Golf, Second Edition by Michelle McGann
Buy new: $13.57 / Used from: $2.83
Usually ships in 24 hours

I bought this book after walking away unhappy with "Golf for Dummies" (2nd ed.). This book is so much better, because it focuses on things a beginner golfer needs to know, instead of trivia we don't really care about. After reading this book I have improved my swing and hit as well as picked out a good club set with the help of the chapter on clubs. I'll read this book over and over again as I become hooked on golf.

The Complete Idiot's Guide to Golf, Second Edition

bfd53 | shopping booksmark | welcome robot | music online | bioly1

The Women's Guide to Golf: A Handbook for Beginners

The Women's Guide to Golf: A Handbook for Beginners

The Women's Guide to Golf: A Handbook for Beginners by Kellie Stenzel
Buy new: $10.85 / Used from: $2.87
Usually ships in 24 hours

If you know nothing about golf or just want a refresher course, this is, by far, the best book out there.
Teaching pro Kellie Stenzel clearly aims this book at beginners, those afraid of being embarrassed on the course. In a friendly, forgiving tone (she even recommends that beginners take practice shots from traps), Garvin covers basic golf swing mechanics, rules, etiquette, lessons, cost-cutting, training aids, range practice, handicaps, gender discrimination, and even how to drive a golf cart. Her approach is "fake it 'til you make it";. Most useful are the cues or tips she gives her students to increase their success. Also unique is her discussion of dealing with the "Prince Charming Syndrome": men who give unsolicited advice to women golfers.

The Women's Guide to Golf: A Handbook for Beginners

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Mind Gym : An Athlete's Guide to Inner Excellence

Mind Gym : An Athlete's Guide to Inner Excellence

Mind Gym : An Athlete's Guide to Inner Excellence by Gary Mack
Buy new: $11.53 / Used from: $7.26
Usually ships in 24 hours

Mind Gym is one of my favorite books to pickup whenever I need a little inspiration and encouragement. While the many stories and quotes are derived from the world of professional athletics, the book is really about creating excellence in one's life with applicability to any pursuit and any profession. The main theme is that once one reaches a certain level of competency, the level he achieves in performance will be determined by how well he learns to utilize his mind. With this, the author takes us on a fascinating tour of the minds of some of the world's greatest coaches and athletes; their successes, their challenges, and the mental tools they employed to succeed. To borrow a line from the book, "it takes years of hard work to become an overnight success", Mind Gym is an excellent coach along the way.

Mind Gym : An Athlete's Guide to Inner Excellence

bfd53 | shopping booksmark | welcome robot | music online | bioly1

The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf

The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf

The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf by Michael Bennett
Buy new: $19.80 / Used from: $12.65
Usually ships in 24 hours

I preordered this book before it was released because I've heard so much about Stack and Tilt. When it came, I was excited. The ideas are great and incorporating parts of it into my swing has already made a major difference in by accuracy and distance. I'm looking forward to getting the entire swing down. Now - if I could just learn to put.

The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf

bfd53 | shopping booksmark | welcome robot | music online | bioly1

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag
Buy new: $89.00
Usually ships in 24 hours

The Health Mark Mixed Martial Arts Dual Pad Kick Boxing Station w/ Speed Bag is an ideal Cardio Kick Boxing Trainer for weight loss and cardiovascular health. 6 different height adjustments combined with variable positioning of the target pads makes this trainer perfect for everyone from children to adults. The foam covered coil spring provides outstanding reflex action for the Speed Bag, and the vinyl covered target zones on the pads provide soft cushioning for the fists. The base is stabilized by filling it with water or sand.

Health Mark BT22000 MMA Dual Pad Kick Boxing Station with Speed Bag

bfd53 | shopping booksmark | welcome robot | music online | bioly1

My Blog List