Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing)

Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing) by Yang Jwing-Ming
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Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

Buy new: $13.57 Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing)

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Mountain Biking Northern California's Best 100 Trails

Mountain Biking Northern California's Best 100 Trails by Delaine Fragnoli
Buy new: $12.89 / Used from: $4.64
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This book covers Northern California trails in pretty good detail. The book does a good job of covering the famous trails and covering some less well known backcountry trails that even locals may not know about. The directions to the trail heads are usually pretty good. The trail directions are sometimes out of date and a little vague, but usually good enough to keep from getting lost. Overall, I definitely recommed it!

Buy new: $12.89 Mountain Biking Northern California's Best 100 Trails

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R380 Racing Motor

R380 Racing Motor
Buy new: $18.09
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• Amazon Sales Rank: #80045 in Toys & Games
• Brand: Carisma
• Dimensions: 1.00" h x 1.40" w x 3.80" l, .15 pounds

Buy new: $18.09 R380 Racing Motor

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Golf, Naked: The Bare Essentials Revealed

Golf, Naked: The Bare Essentials Revealed by Greg Rowley
Buy new: $19.96 / Used from: $13.95
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If a golf swing takes a few seconds to execute, and a player shoots 100, what's happening on the course for the three hours and fifty-five minutes when players are swinging? An easy, amusing read, Golf, Naked is packed with tips, tales, tricks of the trade, and lessons for life that describe the 99 percent of the game that no one talks about. And it's written by bona fide club-selling, lesson-giving, cart-washing, vest-wearing PGA Golf Pro Greg Rowley. He offers information and advice that will help all golfers master the complete game, including the stuff that truly demonstrates a player's experience, comfort, confidence, and grace.

Buy new: $19.96 Golf, Naked: The Bare Essentials Revealed

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Timex Women's T5J151 1440 Sports Digital Watch

Timex Women's T5J151 1440 Sports Digital Watch
Buy new: $14.99
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This Timex Watch (but not any battery, crystal, band, or strap) is warranted to the owner for a period of ONE YEAR from the date of purchase against defects in manufacture by Timex Corporation. Timex will not repair defects relating to servicing not performed by Timex Corporation. This limited warranty applies to US Customers.

Buy new: $14.99 Timex Women's T5J151 1440 Sports Digital Watch

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Sport: A Novel

Sport: A Novel by Mick Cochrane
Buy new: $12.20 / Used from: $3.38
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"In this wise, witty story set in West St. Paul in the '60s, a kid named Harlan navigates life by focusing on the Twins baseball team, a comic metaphor for hope. Sport is fat with small pleasures. It is a homer and a gift to all of us grownup knothole-game kids. There's a lot to love in this quiet little book, most of all its subtle wisdom about establishing individuality and finding joy amid chaos-in short, about growing up. " -Minneapolis Star Tribune

Buy new: $12.20 Sport: A Novel

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